The Science Behind Strength and Conditioning Training Methods: Applied Functional Science Training versus Olympic Lifting and High Intensity Interval Training

Authors

Kirstie Racinski, Grand Valley State University

Disciplines

Physical Sciences and Mathematics

ScholarWorks Citation

Racinski, Kirstie, "The Science Behind Strength and Conditioning Training Methods: Applied Functional Science Training versus Olympic Lifting and High Intensity Interval Training" (2015). Honors Projects. 434.
https://scholarworks.gvsu.edu/honorsprojects/434