Mental health, Coping strategies, Physical activity, Mindfulness, Social media use, Routines
Medicine and Health Sciences | Mental and Social Health | Nursing
Dave Vander Ark
The project discusses coping strategies that students can utilize to improve their mental health. A paper, along with five fliers that will be distributed to incoming freshmen were developed. Each flier discusses a different coping strategy on the following topics: physical activity, mindfulness, social media use, routines, and resources available to students in the community.
Frantzeskakis, Alexia M., "End the Stigma: Strategies to Improve Mental Health" (2022). Honors Projects. 877.
Additional FilesHSP Physical Activity Flyer.pdf (111 kB)
HSP Mindfulness Flyer.pdf (54 kB)
HSP Social Media Use.pdf (55 kB)
HSP Routines Flyer.pdf (58 kB)
HSP Resources.pdf (58 kB)