Date Approved

5-27-2026

Graduate Degree Type

Project

Degree Name

Education (M.Ed.)

Degree Program

Education Leadership & Counseling

First Advisor

Dr. Laila McCloud

Academic Year

2025/2026

Abstract

Finding ways for collegiate student-athletes to improve and manage mental health can boost persistence and retention rates athletically and academically (Credé et al., 2017; Mohebi et al., 2021). Providing mental health resources is not enough to support student-athletes because of mental health stigma and the fear of losing playing time from accepting help for physical or mental injury (Criticos et al., 2020; Sheffield & Stutts, 2020). Implementing sports team mindfulness-based mental health interventions for collegiate student-athletes can improve student-athletes’ overall well-being (Augustus et al., 2023; O’Brien & Kilrea, 2021). Additionally, utilizing grit theory as a predictive measure of one’s passion and perseverance has the potential to help identify student-athletes who may need mental health support in the future (Cormier et al., 2024; Duckworth et al., 2011; Gray et al., 2023). This project will propose mindfulness-based interventions that can help student-athletes increase athletic and academic performance as well as gain improved mental health over time.

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